Why is Change So Hard?

One of the books that I’m taking on vacation is Switch: How to Change Things When Change is Hard by Chip and Dan Heath. I’m hoping that it will have some interesting ideas related to helping people change personally as well as leading our constantly changing church community.

I recently saw this video and it was quite thought provoking:

What do you think? Do you buy it? Is change hard because we run out of self-control? How does the Holy Spirit affect this, specifically the idea that self-control is a fruit of the Spirit?

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